Breakfast served: 7:30 am to 11 am

Simple Breakfast: Two eggs any style, honey butter toast, fresh fruit · 8

Lox Bagel: Wild caught smoked salmon, sprouted wheat bagel,
shaved cucumbers, cream cheese, thin red onion · 10

^°Parfait: Greek yogurt, maple-almond granola, fresh fruit · 5.5

Ham and Cheese Panini: Virginia ham, cheddar cheese,
whole wheat baguette · 8 Add Egg · 10

^ Toast: Whole wheat baguette, honey butter · 3

° 2 Eggs: Any style · 4 Egg Whites Only · 6

^ Sprouted Wheat Bagel: Cream cheese or honey butter · 3

*°Oatmeal Emma
Old fashioned oats, almond milk, tahini, brown sugar, cinnamon · 8
Half Order · 5
Additional ingredients · 2oz. fresh fruit or raisins · 1.25 nuts · 2

ǂ°Paleo Breakfast Bowl: 2 eggs any style with sauteéd onions and crispy baconover baby spinach · 9

ǂ° Breakfast Turkey Patty: Baked sweet potato home fries, fried egg · 10

ǂ°Naked Lox: Wild caught smoked salmon, thin red onions, avocado, walnuts, two poached eggs, arugula · 13

^ Morning Glory Muffin
Whole wheat flour, carrot, coconut, pineapple, golden raisins · 3

^Avocado Toast: Multigrain toast, avocado, Za’atar · 6
Add tomato · 1 Add egg · 2 Add hummus · 3 Add bacon · 4

^Egg Panini: Spinach and tomato omelet, balsamic onions, garlic aioli, whole wheat baguette or wheat wrap · 8

°Gluten Free Pancakes: Fruit, maple syrup · 6 Add Bacon · 10

^°Garden Grown: Mushrooms, bell peppers, onions, spinach · 8

^°White Light: Egg whites, tomato, spinach, goat cheese · 10

^°Cheesy Breezy: Cheddar and Parmesan · 8

^°Chic Fare: Spinach, goat cheese, onion, sun-dried tomato ·8

Additional ingredients · 1.50 each:
Virginia Ham, Pulled Turkey Breast, Avocado, Cheese, Bacon

Additional ingredients · 2 each:
Egg, Smoked Salmon

Spicy Apple Juice:
Apple and ginger 12oz · 6 & 16oz · 8

Fuchsia Fusion:
Orange juice, carrot, beet 12oz · 6 & 16oz · 8

Go Green:
Cucumber, celery, apple, kale 12oz · 6 & 16oz · 8

Mighty Mingle:
Carrot, beet, celery, cucumber, ginger, apple, kale 12oz · 6 & 16oz · 8

Orange Juice: 12oz · 5.50 & 16oz · 7
Virginia Juice: Cucumber, celery, apple, lemon, spinach, ginger 12oz · 9 & 16oz · 12

Virginia Smoothie: Virginia juice blended with banana 16oz · 12

Antioxidant Smoothie: Berries, bananas, choice of apple juice or almond milk 16oz · 9

Ginger Shots: With apple, lemon, ginger 2oz · 2.5 & 4oz · 5

Our hand crafted beverages are always unsweetened

Filtered Vero Water · 1
House Iced Tea, Ginger Peach:
One complimentary refill · 3.5
additional refill · 1.5
Lemon Water · 3.5
Seasonal Infused Water · 2.5
Pellegrino · 3
Soda beverage · 1.25

Unsweetened Almond Milk Available*

Espresso · 1.5

Latte · 3.5

Cappuccino · 3.5 *Add ·1

Macchiato *Add ·1

Cortado · 2 *Add · .50

Colada · 2.25 *Add · .50

Coffee · 3

Organic Hot Cocoa · 4

Green Tea · 2.75

Chamomile Tea · 2.75

Bombay Chai Tea · 2.75

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Lunch served: 11:30 am to 4 pm

A full meal in a single bowl, wonderful!

°Deconstructed Turkey Burrito: Black bean, basmati brown rice, turkey “picadillo”, avocado, scallions, jalapeño aioli · 13 Sub Quinoa for Rice · 14.5

*°Super Food Salad Bowl: Sautéed kale, Basmati brown rice, fresh spinach, tomato, sesame seeds, scallions, avocado, miso dressing · 12
Add Turkey “Picadillo” · 3.5 Add Crumbled Veggie-Burger Patty · 5
Add Turkey “Vaca Frita” · 6 Add Pulled Turkey Breast · 4
Add Chicken Breast · 5

Vaca Burrito Bowl: Black beans, basmati brown rice, pulled turkey “vaca frita”, avocado,scallions, jalapeño aioli · 16 add Parmesan · 1.50 add Tomato · .50 add Romaine · .50

ǂ°Turkey Bolognese: Tossed with zucchini & yellow squash strings · 14

*°Curried Vegetables: with basmati brown rice · 14
with Quinoa · 15.50
add Chicken Breast · 5

^°The Vegetarian: Black bean soup, basmati brown rice, mixed greens, tomatoes, avocadoscallions, and jalapeño aioli · 11

Cup · 5.5 Bowl · 8.5
/*

*°Red Lentil with Vegetables

ǂ*°Carrot Ginger

*°Green Lentil with Vegetables

ǂ*°Butternut Squash

*°Kidney Bean with Vegetables

*°Black Beans */

°Queen Quinoa: Choice of soup, quinoa, turkey “vaca frita”, avocado, scallions · 16

*°Lunch Bowl: Choice of Soup, basmati brown rice, avocado, scallions · 10
Sub Quinoa for Rice 11.5
Add Turkey “Picadillo” · 3.5 Add Crumbled Veggie-Burger Patty · 5
Add Turkey “Vaca Frita” · 6 Add Pulled Turkey Breast · 4
Add Chicken Breast · 5

*^Hummus: Paprika, olive oil, whole wheat pita bread · 8
Add carrots · 10

*°Petit Salad: Baby greens, tomatoes, carrots, sesame seeds,
miso dressing · 6

°Curry Chicken Salad: Made with Greek yogurt, golden raisins, honey,
balsamic onion garnish · 8

We respectfully decline substitutions. Please view a la carte.

* Green Gables Burger: Black bean veggie patty*, avocado, tomato, miso dressing, sprouted wheat bun, baked sweet potato home fries · 15 Add Cheese · 1.50
* contains nuts

Chipotle Turkey Burger: Caramelized onions, tomato, cheddar cheese, chipotle aioli,
sprouted wheat bun, baked sweet potato home fries · 15

° Turkey Picadillo: Basmati brown rice, baby greens, balsamic vinaigrette · 12

° Turkey Vaca Frita: Basmati brown rice, black beans, baby greens, balsamic vinaigrette · 17

^°The Citrus Cilantro: Romaine lettuce, tomato, avocado, red onions, cilantro, Parmesan cheese, citrus cilantro dressing · 10

^°New Mediterranean: Baby greens, sundried tomatoes, goat cheese, red onions, sprouted lentils, oregano dressing · 12

° Add Protein:
Tuna Salad (mayo-less) · 2.50 3oz. Diced Chicken Breast · 5
2oz. Pulled Turkey Breast · 4 2oz. Turkey “Vaca Frita” · 6
2 oz. Smoked Salmon · 5 4oz. Seared Ahi Tuna · 6

With blue corn chips, carrot sticks & garlic aioli or baby greens with balsamic vinaigrette
Pulled Turkey Breast: Romaine lettuce, avocado, cilantro aioli, whole wheat baguette · 12.5

Curry Chicken Salad: Balsamic onions, wheat wrap · 12.5

Oven Roasted Chicken Breast: Tomato, basil pesto, mozzarella cheese, whole wheat baguette ·12.5

Light Albacore Tuna Salad: Virgin olive oil, lemon juice, cilantro, shaved carrot, romaine lettuce,
wheat wrap · 9 Add Mayo to your Tuna Salad at No Charge

Smoked Salmon Club: Wild caught smoked salmon, avocado, tomato, romaine, chipotle aioli,Multigrain bread · 16

Tuna Poke Wrap: Marinated Ahi tuna, Scallions, Ponzu sauce, sesame seeds, basmati brown rice,sliced cucumber, pickled red onions, wakame, wheat wrap · 15

ǂ°Side Pulled Turkey Breast · 8 Half · 4

ǂ°Side Turkey “Vaca Frita” · 10.5 Half · 6

ǂ°Side Turkey “Picadillo” · 7 Half · 3.5

ǂ°Side Light Tuna Salad · 5

ǂ°Mahi Filet · 12 Seared Ahi Tuna · 11

ǂ°Turkey Patty · 5

*°Black Bean Veggie Patty · 5

ǂ*°Baked Sweet Potato Home Fries · 4.5

ǂ*°Sautéed Kale · 4.5

ǂ*°Sautéed Kale · 4.5

ǂ*°Sautéed Spinach · 7

*°Side Brown Rice · 3

*°Side Quinoa · 4.5

ǂ*°Side Avocado · 4

*°Baby Greens, Balsamic Vinaigrette · 3

ǂ^°Carrot Sticks, Aioli · 3

*°Blue Corn Tortilla Chips · 3

ǂ*°Side of Fruit · 7 Petit 4

ǂ*°Basil Pesto · 4

^° Cilantro Aioli · 2.50

^°Citrus Cilantro Dressing · 2

*°Balsamic Vinaigrette · 1.5

ǂ^°Garlic Aioli · 2

*°Miso Dressing · 2

^°Honey Butter · 2

^°Jalapeño Aioli · 2

^ Chipotle Aioli · 2

^ Organic Sriracha · 1

^ Oregano Dressing ·1.5

Spicy Apple Juice:
Apple and ginger 12oz · 6 & 16oz · 8

Fuchsia Fusion:
Orange juice, carrot, beet 12oz · 6 & 16oz · 8

Go Green:
Cucumber, celery, apple, kale 12oz · 6 & 16oz · 8

Mighty Mingle:
Carrot, beet, celery, cucumber, ginger, apple, kale 12oz · 6 & 16oz · 8

Orange Juice: 12oz · 5.50 & 16oz · 7
Virginia Juice: Cucumber, celery, apple, lemon, spinach, ginger 12oz · 9 & 16oz · 12

Virginia Smoothie: Virginia juice blended with banana 16oz · 12

Antioxidant Smoothie: Berries, bananas, choice of apple juice or almond milk 16oz · 9

Ginger Shots: With apple, lemon, ginger 2oz · 2.5 & 4oz · 5

Our hand crafted beverages are always unsweetened

Filtered Vero Water · 1
House Iced Tea, Ginger Peach:
One complimentary refill · 3.5
additional refill · 1.5
Lemon Water · 3.5
Seasonal Infused Water · 2.5
Pellegrino · 3
Soda beverage · 1.25

Unsweetened Almond Milk Available*

Espresso · 1.5

Latte · 3.5

Cappuccino · 3.5 *Add ·1

Macchiato *Add ·1

Cortado · 2 *Add · .50

Colada · 2.25 *Add · .50

Coffee · 3

Organic Hot Cocoa · 4

Green Tea · 2.75

Chamomile Tea · 2.75

Bombay Chai Tea · 2.75

Carrot Cake · 4

Whole Wheat Chocolate Chip Cookies · 1

*°Raw Coconut Cacao Macaroons · 2

*°UnReal Cupcakes · 4.50

*°UnReal Brownie · 5

Chocolate Pecan Brownies · 4

* Vegan
^Vegetarian
° Gluten Free

ǂ PALEO

Please be advised, consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.